What Overwhelm Is and How To Cope With It
Stories accompany us each day. Whether we realize it or not, our life is defined by the stories we tell ourselves: who we are, what we can do, what we like and what we don’t. These tales can help us live a life that’s full of joy, nurture, and accomplishment. But they can also sabotage us.
How to Deal with Intermittent Explosive Disorder In the Workplace
Have you ever worked with a “hothead”? The kind of employee that is all smiles and laughs one minute, then snarls and curse words the next? Maybe you shared an office with a quiet well-mannered person who suddenly punched a wall and stormed out of the building after reading an email. If you’ve experienced something similar
How to Resist the FOMO as a Digital Nomad
FOMO is a real thing. Although its effects vary from person to person, it’s especially strong with me. Why is that, you might ask? Well, for the past year I’ve been making the most of working remotely by living in different places around the world. This has been incredibly rewarding but has made balancing fun