5 Things I Learned About Working From Home When I Was Too Scared to Leave My Home
Not long before my 22nd birthday, I went from being a social butterfly to a prisoner in my own home. No, I’m not talking about lockdown; this was in 2012, long before that. With apparently no rhyme or reason, I was diagnosed with agoraphobia.
How Food Choices Can Affect Your Focus, Productivity, and Stress Levels
Have you ever felt listless and unmotivated after a big meal (like Thanksgiving), or tried to slog your way through a meeting right after lunch? Then you know, in a way, that what you eat can profoundly affect your productivity and focus.
10 Lessons for Navigating Workplace Relationships from Esther Perel
Perel is a psychotherapist and New York Times bestselling author who is perhaps best known for her work on romantic relationships. In this podcast, however, she brings her expertise on modern relationships to the workplace.
8 Tips for Successfully Working from Home with Kids
When the coronavirus pandemic shut down workplaces and schools with little notice, working parents like me had to scramble to figure out a way to be efficient employees and mindful parents. Kids threw an endearing wrench into the works. Suddenly, I was given no other choice but to homeschool.